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15-Minute Air Fryer Pork Tenderloin Medallions

15-Minute Air Fryer Pork Tenderloin Medallions: Easy Bliss

Quick and easy air fryer pork tenderloin medallions.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound pork tenderloin
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Slice the pork tenderloin into medallions.
  3. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  4. Toss the medallions in the seasoning mixture until well coated.
  5. Place the medallions in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes, flipping halfway through.
  7. Check the internal temperature; it should reach 145°F (63°C).
  8. Let rest for a few minutes before serving.

Notes

  • Adjust seasoning to taste.
  • Pair with your favorite sides.
  • Store leftovers in an airtight container.
  • Author: Evelyn E. Stotts
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 4 oz
  • Calories: 220
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Pork Tenderloin, Air Fryer, Quick Meal, Easy Dinner