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15-Minute Air Fryer Veggie Stir Fry

15-Minute Air Fryer Veggie Stir Fry: A Guilt-Free Delight

Quick and easy vegetable stir fry made in an air fryer.

  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup bell peppers, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon ginger, grated

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, combine vegetables with olive oil, garlic, soy sauce, and ginger.
  3. Place the mixture in the air fryer basket.
  4. Cook for 10-12 minutes, shaking the basket halfway through.
  5. Serve hot and enjoy.

Notes

  • Adjust cooking time for desired crispness.
  • You can add or substitute other vegetables.
  • Serve with rice or noodles for a complete meal.
  • Author: Evelyn E. Stotts
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Asian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: 15-Minute Air Fryer Veggie Stir Fry