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15-Minute Air Fryer Zucchini Fries

15-Minute Air Fryer Zucchini Fries That Will Wow You

Crispy and healthy zucchini fries made in the air fryer in just 15 minutes.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 egg

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Cut the zucchinis into fries.
  3. In a bowl, mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
  4. Beat the egg in a separate bowl.
  5. Dip each zucchini fry in egg, then coat with the breadcrumb mixture.
  6. Place the coated fries in the air fryer basket in a single layer.
  7. Cook for 10-12 minutes until golden and crispy.
  8. Serve hot with your favorite dipping sauce.

Notes

  • For extra flavor, add Italian seasoning to the breadcrumb mixture.
  • Make sure zucchinis are dry before coating.
  • Adjust cooking time based on desired crispiness.
  • Author: Evelyn E. Stotts
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 50mg

Keywords: Zucchini Fries, Air Fryer, Healthy Snack, Quick Recipe