Ingredients
Scale
- 1 medium acorn squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon cinnamon
Instructions
- Preheat the air fryer to 400°F (200°C).
- Cut the acorn squash in half and remove the seeds.
- Brush the inside with olive oil.
- Season with salt, pepper, and cinnamon.
- Place the squash halves in the air fryer basket, cut side up.
- Cook for 20-25 minutes until tender.
- Check for doneness with a fork.
- Serve warm.
Notes
- Adjust cooking time based on your air fryer model.
- Try adding maple syrup for a sweeter taste.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side dish
- Method: Air frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 half
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: acorn squash, air fryer, healthy recipe