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acorn squash in air fryer

Acorn Squash in Air Fryer: 5 Reasons to Love This Recipe

A simple recipe for cooking acorn squash in an air fryer.

  • Total Time: 35 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 medium acorn squash
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon cinnamon

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Cut the acorn squash in half and remove the seeds.
  3. Brush the inside with olive oil.
  4. Season with salt, pepper, and cinnamon.
  5. Place the squash halves in the air fryer basket, cut side up.
  6. Cook for 20-25 minutes until tender.
  7. Check for doneness with a fork.
  8. Serve warm.

Notes

  • Adjust cooking time based on your air fryer model.
  • Try adding maple syrup for a sweeter taste.
  • Store leftovers in the refrigerator for up to 3 days.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side dish
  • Method: Air frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 half
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: acorn squash, air fryer, healthy recipe