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Air Fryer Acorn Squash

Air Fryer Acorn Squash: 5 Simple Steps to Deliciousness

A healthy and flavorful dish made with acorn squash cooked in an air fryer.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium acorn squashes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon cinnamon

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Cut the acorn squashes in half and scoop out the seeds.
  3. Brush the inside with olive oil.
  4. Sprinkle salt, black pepper, and cinnamon evenly.
  5. Place the squash halves in the air fryer basket, cut side up.
  6. Cook for 20-25 minutes until tender.
  7. Remove and let cool slightly before serving.

Notes

  • Adjust seasoning to taste.
  • Try adding maple syrup for a sweeter flavor.
  • Store leftovers in an airtight container in the fridge.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 half of acorn squash
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Air Fryer Acorn Squash, Healthy Side Dish, Vegan Recipe