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air fryer apples healthy

Air Fryer Apples Healthy: 4 Reasons to Try This Delightful Treat

A healthy and delicious way to enjoy apples using an air fryer.

  • Total Time: 22 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 medium apples, cored and sliced
  • 2 tablespoons cinnamon
  • 1 tablespoon honey or maple syrup (optional)
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the air fryer to 350°F (180°C).
  2. In a bowl, toss apple slices with lemon juice, cinnamon, and honey or maple syrup if desired.
  3. Place the apple slices in the air fryer basket in a single layer.
  4. Cook for 10-12 minutes, shaking the basket halfway through.
  5. Check for desired tenderness and cook for an additional 2-3 minutes if needed.
  6. Remove from the air fryer and let cool slightly before serving.

Notes

  • Adjust the amount of cinnamon to your taste.
  • Serve with yogurt or as a topping for oatmeal.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 10g
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: air fryer apples healthy