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air fryer asparagus recipes

Air Fryer Asparagus Recipes: 5 Crispy Delights to Savor

A quick and easy air fryer asparagus recipe that results in tender and flavorful asparagus spears.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 bunch of asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the asparagus with olive oil, garlic powder, salt, and pepper.
  3. Place the asparagus in the air fryer basket in a single layer.
  4. Cook for 7-10 minutes until tender and slightly crispy.
  5. Serve immediately.

Notes

  • Adjust cooking time based on the thickness of the asparagus.
  • Feel free to add parmesan cheese for extra flavor.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer asparagus recipes