Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer BBQ Chicken fillet

Air Fryer BBQ Chicken fillet: 30-Minute Juicy Delight

Air Fryer BBQ Chicken fillet is a quick and flavorful dish. It’s juicy and perfect for any meal.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 boneless, skinless chicken fillets
  • 1/2 cup BBQ sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Brush the chicken fillets with olive oil.
  3. Season the chicken with garlic powder, onion powder, salt, and pepper.
  4. Coat the chicken with BBQ sauce.
  5. Place the chicken in the air fryer basket.
  6. Cook for 18-20 minutes, flipping halfway through.
  7. Check the internal temperature; it should reach 165°F (75°C).
  8. Let it rest for 5 minutes before serving.

Notes

  • Adjust cooking time for thicker chicken fillets.
  • Use your favorite BBQ sauce for different flavors.
  • Serve with a side of vegetables or salad.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 250
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Air Fryer BBQ Chicken fillet