Ingredients
Scale
- 1 pound chicken tenders
- 1 cup BBQ sauce
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix chicken tenders with BBQ sauce.
- In another bowl, combine breadcrumbs, garlic powder, paprika, salt, and pepper.
- Coat the chicken tenders with the breadcrumb mixture.
- Place the coated tenders in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until golden brown and cooked through.
- Serve with extra BBQ sauce for dipping.
Notes
- Adjust cooking time based on the thickness of the chicken tenders.
- For extra crispiness, spray tenders with cooking spray before air frying.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 4 tenders
- Calories: 250
- Sugar: 8g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 75mg
Keywords: Air Fryer BBQ Chicken Tenders, Chicken Tenders, BBQ Chicken