Ingredients
Scale
- 1 cup dried beans
- 4 cups water
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- Soak the beans in water overnight.
- Drain and rinse the beans.
- Mix the beans with olive oil, salt, garlic powder, and onion powder.
- Preheat the air fryer to 350°F (175°C).
- Place the beans in the air fryer basket.
- Cook for 15-20 minutes, shaking halfway through.
- Check for tenderness and cook longer if needed.
Notes
- Use any variety of dried beans.
- Adjust seasoning to taste.
- Make sure beans are fully cooked before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: air fryer beans, quick beans, easy bean recipe