Ingredients
Scale
- 2 pounds beef tenderloin
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon rosemary
- 1 teaspoon thyme
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the beef tenderloin dry with paper towels.
- Rub olive oil over the tenderloin.
- Season with garlic powder, salt, pepper, rosemary, and thyme.
- Place the tenderloin in the air fryer basket.
- Cook for 25-30 minutes, flipping halfway through.
- Check for desired doneness using a meat thermometer.
- Let the meat rest for 10 minutes before slicing.
Notes
- Adjust seasoning to taste.
- Cooking time may vary based on thickness.
- Use a meat thermometer for accuracy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: air fryer beef tenderloin, beef tenderloin recipe, air fryer steak