Ingredients
Scale
- 4 boneless pork chops
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Pat the pork chops dry with paper towels.
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the spice mixture onto both sides of the pork chops.
- Place the pork chops in the air fryer basket in a single layer.
- Cook for 12 minutes, flipping halfway through.
- Check the internal temperature; it should be at least 145°F (63°C).
- Let the pork chops rest for 5 minutes before serving.
Notes
- Adjust cooking time based on thickness of pork chops.
- For added flavor, marinate the chops for a few hours before cooking.
- Serve with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 pork chop
- Calories: 220
- Sugar: 0g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: air fryer boneless pork chops recipes