Ingredients
Scale
- 4 fish fillets
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 eggs
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix flour, salt, pepper, garlic powder, and paprika.
- In another bowl, beat the eggs.
- Place breadcrumbs in a third bowl.
- Coat each fish fillet in flour, dip in eggs, then cover with breadcrumbs.
- Arrange the breaded fish in the air fryer basket.
- Cook for 10-12 minutes, flipping halfway through.
- Check for doneness and adjust cooking time if necessary.
Notes
- Adjust seasoning to taste.
- Serve with lemon wedges.
- Pair with a side salad.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 60mg
Keywords: air fryer breaded fish, crispy fish, healthy fish recipe