Ingredients
Scale
- 1 pound ground pork sausage
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon maple syrup (optional)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix ground pork with salt, pepper, garlic powder, onion powder, and maple syrup.
- Form the mixture into small patties.
- Place the patties in the air fryer basket in a single layer.
- Cook for 8-10 minutes, flipping halfway through.
- Check for doneness; internal temperature should reach 160°F (70°C).
Notes
- Adjust spices to your taste.
- For crispier sausage, cook an additional 2-3 minutes.
- Can be frozen and reheated as needed.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 2 patties
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 50mg
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