Ingredients
Scale
- 1 head cauliflower, cut into bite-sized florets
- 1 cup all-purpose flour
- 1 cup water
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon salt
- 1 cup buffalo sauce
- 1 tablespoon olive oil
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix flour, water, garlic powder, onion powder, and salt to create a batter.
- Dip each cauliflower floret into the batter, allowing excess to drip off.
- Place the battered cauliflower in the air fryer basket in a single layer.
- Air fry for 12-15 minutes, shaking halfway through.
- In a separate bowl, toss the cooked cauliflower with buffalo sauce and olive oil.
- Return the cauliflower to the air fryer for an additional 5 minutes.
- Serve hot and enjoy.
Notes
- Adjust the amount of buffalo sauce to your spice preference.
- Serve with ranch or blue cheese dressing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 600mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Air Fryer Buffalo Cauliflower Bites, buffalo cauliflower, air fryer recipes