Ingredients
Scale
- 1 head of cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a large bowl, combine cauliflower florets, olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Toss until the cauliflower is well coated.
- Place the cauliflower in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Check for desired crispiness and cook longer if needed.
- Serve hot.
Notes
- Adjust seasoning as per your taste.
- For extra crunch, add breadcrumbs.
- These bites are great as a snack or side dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Air Fryer Cauliflower Bites, Cauliflower Recipes, Healthy Snacks