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Air Fryer Cauliflower Cheese Bites

Air Fryer Cauliflower Cheese Bites: 5 Irresistible Delights

Crispy and cheesy cauliflower bites made in an air fryer.

  • Total Time: 27 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 medium cauliflower, cut into florets
  • 1 cup shredded cheddar cheese
  • 1/2 cup breadcrumbs
  • 2 large eggs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, combine cauliflower florets, cheese, breadcrumbs, eggs, garlic powder, onion powder, salt, and pepper.
  3. Mix until the cauliflower is well coated.
  4. Shape the mixture into small bites.
  5. Place the bites in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes until golden brown, shaking the basket halfway through.
  7. Remove and serve hot.

Notes

  • Adjust seasoning according to your taste.
  • For a spicier kick, add chili powder.
  • Serve with dipping sauce of your choice.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 4 bites
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 50mg

Keywords: Air Fryer Cauliflower Cheese Bites