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Air Fryer Cheddar & Broccoli Stuffed Chicken fillet

Air Fryer Cheddar & Broccoli Stuffed Chicken fillet Bliss

Air Fryer Cheddar & Broccoli Stuffed Chicken fillet is a delicious and healthy meal option that combines tender chicken with savory broccoli and melted cheddar cheese.

  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 1 cup broccoli florets, chopped
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup cream cheese, softened
  • 1 teaspoon garlic powder
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, mix the broccoli, cheddar cheese, cream cheese, garlic powder, salt, and pepper.
  3. Cut a pocket in each chicken fillet.
  4. Stuff each chicken fillet with the broccoli and cheese mixture.
  5. Brush the outside of the chicken with olive oil.
  6. Place the stuffed chicken in the air fryer basket.
  7. Cook for 20-25 minutes or until the chicken is cooked through.
  8. Let it rest for a few minutes before slicing.

Notes

  • Ensure the chicken is fully cooked to an internal temperature of 165°F (75°C).
  • You can substitute broccoli with spinach or other vegetables.
  • For extra flavor, add herbs like thyme or parsley.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 stuffed chicken fillet
  • Calories: 320
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: Air Fryer, Cheddar, Broccoli, Stuffed Chicken fillet