Ingredients
Scale
- 2 chicken fillets, diced
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, toss chicken with olive oil, garlic powder, onion powder, salt, and pepper.
- Add broccoli florets to the bowl and mix well.
- Place the chicken and broccoli mixture in the air fryer basket.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Check that the chicken is cooked through and broccoli is tender.
- Serve hot.
Notes
- Adjust cooking time based on the thickness of chicken pieces.
- You can add your favorite spices for extra flavor.
- Perfect for meal prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Air Fryer Chicken and Broccoli, Healthy Chicken Recipe, Quick Dinner