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Air Fryer Chicken and Broccoli

Air Fryer Chicken and Broccoli: 25-Minute Flavor Heaven

A quick and healthy dish combining chicken and broccoli cooked in an air fryer.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 chicken fillets, diced
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, toss chicken with olive oil, garlic powder, onion powder, salt, and pepper.
  3. Add broccoli florets to the bowl and mix well.
  4. Place the chicken and broccoli mixture in the air fryer basket.
  5. Cook for 12-15 minutes, shaking the basket halfway through.
  6. Check that the chicken is cooked through and broccoli is tender.
  7. Serve hot.

Notes

  • Adjust cooking time based on the thickness of chicken pieces.
  • You can add your favorite spices for extra flavor.
  • Perfect for meal prep.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Air Fryer Chicken and Broccoli, Healthy Chicken Recipe, Quick Dinner