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air fryer chicken and vegetables

Air Fryer Chicken and Vegetables: 7-Charming Tips to Enjoy

A simple and healthy air fryer recipe featuring chicken and vegetables.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets, cut into pieces
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. In a bowl, mix chicken pieces with olive oil, garlic powder, paprika, salt, and pepper.
  3. Add the sliced vegetables to the bowl and toss to coat.
  4. Place the chicken and vegetables in the air fryer basket.
  5. Cook for 15-20 minutes, shaking the basket halfway through.
  6. Ensure chicken is cooked through and vegetables are tender.
  7. Serve hot.

Notes

  • Adjust seasoning to your taste.
  • Try different vegetables based on what you have.
  • Cut vegetables into similar sizes for even cooking.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: air fryer chicken and vegetables, healthy chicken recipe, air fryer recipes