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Air Fryer Chicken Breast (No Breading)

Air Fryer Chicken Breast (No Breading): 5 Simple Secrets

A simple and healthy recipe for air fryer chicken breast without breading.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken breasts (about 1 pound)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. Pat chicken breasts dry with paper towels.
  3. Rub olive oil on both sides of the chicken.
  4. Sprinkle garlic powder, paprika, salt, and pepper evenly over the chicken.
  5. Place chicken breasts in the air fryer basket in a single layer.
  6. Cook for 18-20 minutes, flipping halfway through, until internal temperature reaches 165°F (74°C).
  7. Let the chicken rest for 5 minutes before slicing.

Notes

  • Adjust cooking time for thicker or thinner breasts.
  • Letting the chicken rest helps retain moisture.
  • Use a meat thermometer for best results.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 90mg

Keywords: Air Fryer Chicken Breast, Healthy Chicken Recipe, Low Fat Chicken