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air fryer chicken breast recipes healthy

air fryer chicken breast recipes healthy for a Juicy Feast

Healthy air fryer chicken breast recipe that is juicy and flavorful.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. Pat the chicken fillets dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  4. Coat the chicken fillets evenly with the seasoning mixture.
  5. Place the chicken in the air fryer basket in a single layer.
  6. Cook for 15-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
  7. Remove from the air fryer and let rest for 5 minutes before slicing.

Notes

  • Adjust seasoning according to your taste.
  • Cooking time may vary based on the thickness of the chicken fillets.
  • Serve with your favorite side dishes.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 70mg

Keywords: air fryer chicken breast recipes healthy