Ingredients
Scale
- 4 chicken fillets
- 4 slices of ham
- 4 slices of Swiss cheese
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- Flatten each chicken fillet using a meat mallet.
- Place a slice of ham and a slice of cheese on each fillet.
- Roll the chicken tightly and secure with toothpicks.
- Dip each roll in flour, then eggs, and finally breadcrumbs.
- Spray the rolls with cooking spray.
- Place the rolls in the air fryer basket.
- Cook for 15-20 minutes, turning halfway through.
- Remove toothpicks and serve hot.
Notes
- Use thinly sliced ham and cheese for best results.
- Adjust cooking time based on the size of chicken fillets.
- Let the chicken rest for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: French
- Diet: Low Calorie
Nutrition
- Serving Size: 1 roll
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Air Fryer Chicken Cordon Bleu, Chicken Recipe, Easy Dinner