Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
air fryer chicken fillet healthy recipes

Air Fryer Chicken Fillet Healthy Recipes: 5 Reasons to Try

A healthy and delicious air fryer chicken fillet recipe that is easy to prepare.

  • Total Time: 28 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken fillets with the mixture.
  4. Place the chicken fillets in the air fryer basket.
  5. Cook for 15-18 minutes or until the internal temperature reaches 165°F (74°C).
  6. Remove from the air fryer and let it rest for a few minutes before serving.

Notes

  • Adjust the seasoning to your taste.
  • Serve with a side of vegetables for a complete meal.
  • Store leftovers in an airtight container in the refrigerator.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 fillet
  • Calories: 220
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: air fryer chicken fillet healthy recipes