Ingredients
Scale
- 2 chicken fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken fillets with the mixture.
- Place the chicken fillets in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Ensure the internal temperature reaches 165°F (75°C).
- Remove from the air fryer and let rest for a few minutes before serving.
Notes
- Adjust seasoning based on your preference.
- Cooking time may vary based on the thickness of the fillets.
- Serve with a side of keto-friendly vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Keto
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 0g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: air fryer chicken fillet recipes keto