Ingredients
Scale
- 2 chicken fillets
- 1 cup breadcrumbs
- 1 egg
- 1 tablespoon olive oil
- 2 sandwich buns
- 1 cup lettuce
- 1 tomato, sliced
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 380°F (193°C).
- Season chicken fillets with salt and pepper.
- Dip each fillet in egg, then coat with breadcrumbs.
- Drizzle olive oil over the coated fillets.
- Place fillets in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Assemble sandwiches with lettuce, tomato, and cooked fillets.
Notes
- Adjust cooking time for thicker fillets.
- Serve with your favorite sauce.
- Store leftovers in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Air frying
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: air fryer chicken fillet sandwich, chicken sandwich, air fryer recipes