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air fryer chicken fillet tenderloins

Air Fryer Chicken Fillet Tenderloins: 5 Steps to Juicy Bliss

Air fryer chicken fillet tenderloins are a quick and healthy dish packed with flavor.

  • Total Time: 22 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb chicken fillet tenderloins
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Add chicken tenderloins to the bowl and coat them with the mixture.
  4. Place the tenderloins in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, flipping halfway through.
  6. Check that the internal temperature reaches 165°F (74°C).
  7. Remove from air fryer and let rest for a few minutes before serving.

Notes

  • Adjust cooking time based on the thickness of the fillets.
  • Serve with your choice of dipping sauce.
  • Store leftovers in an airtight container in the fridge.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: air fryer chicken fillet tenderloins, chicken tenderloins, air fryer chicken