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air fryer chicken parm

air fryer chicken parm: 5 reasons you’ll love this dish

This air fryer chicken parm is a quick and easy meal that delivers crispy chicken with a delicious marinara sauce and melted cheese.

  • Total Time: 31 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 boneless, skinless chicken fillets
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 egg
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 380°F.
  2. Pound the chicken fillets to an even thickness.
  3. In a bowl, mix breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper.
  4. In another bowl, beat the egg.
  5. Dip each chicken fillet in the egg, then coat with the breadcrumb mixture.
  6. Place the chicken in the air fryer basket in a single layer.
  7. Cook for 12 minutes, flipping halfway through.
  8. Top each chicken fillet with marinara sauce and mozzarella cheese.
  9. Cook for an additional 3-4 minutes until the cheese is melted.

Notes

  • Serve with pasta or a salad for a complete meal.
  • Adjust cooking time based on the thickness of the chicken.
  • Store leftovers in an airtight container in the fridge.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 16 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Italian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 150mg

Keywords: air fryer chicken parm, chicken parmesan, easy chicken recipes