Ingredients
Scale
- 2 boneless, skinless chicken fillets
- 1 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, mix breadcrumbs, parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
- Coat each chicken fillet with the breadcrumb mixture.
- Place the chicken in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Top each chicken fillet with marinara sauce and mozzarella cheese.
- Cook for an additional 3-5 minutes until cheese is melted.
- Remove from the air fryer and let it rest for a few minutes before serving.
Notes
- You can use store-bought marinara or homemade.
- Adjust cooking time based on the thickness of chicken fillets.
- Serve with pasta or a side salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Italian
- Diet: Low Calorie
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: air fryer chicken parmesan recipe