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air fryer chicken strips

Air Fryer Chicken Strips: 7 Reasons You’ll Love Them

Crispy and juicy air fryer chicken strips.

  • Total Time: 27 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound chicken fillet, cut into strips
  • 1 cup breadcrumbs
  • 1/2 cup flour
  • 2 eggs, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In one bowl, mix flour, garlic powder, paprika, salt, and pepper.
  3. In another bowl, place beaten eggs.
  4. In a third bowl, add breadcrumbs.
  5. Dip each chicken strip in flour, then egg, and finally coat with breadcrumbs.
  6. Arrange the strips in the air fryer basket in a single layer.
  7. Cook for 10-12 minutes, flipping halfway through.
  8. Check for doneness and adjust cooking time if necessary.

Notes

  • For extra flavor, marinate chicken strips for 30 minutes.
  • Serve with your favorite dipping sauce.
  • Store leftovers in an airtight container in the fridge.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: air fryer chicken strips, crispy chicken strips, healthy chicken strips