Ingredients
Scale
- 1 pound chicken tenders
- 1 cup panko breadcrumbs
- 1/2 cup flour
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Set up a breading station with three bowls: one for flour, one for beaten eggs, and one for panko breadcrumbs.
- Season the flour with salt, pepper, garlic powder, onion powder, and paprika.
- Dredge each chicken tender in the flour, then dip in the eggs, and finally coat with panko breadcrumbs.
- Place the coated chicken tenders in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until golden brown and cooked through.
- Serve hot with your favorite dipping sauce.
Notes
- You can add your favorite spices to the panko for extra flavor.
- Make sure not to overcrowd the air fryer basket.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg
Keywords: air fryer chicken tenders, panko chicken, crispy chicken tenders