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air fryer chicken thigh recipes

Air Fryer Chicken Thigh Recipes: 5 Reasons to Love Them

Delicious and crispy air fryer chicken thighs.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the chicken thighs with the spice mixture.
  4. Place the chicken thighs in the air fryer basket in a single layer.
  5. Cook for 25-30 minutes, flipping halfway through.
  6. Check that the internal temperature reaches 165°F (75°C).
  7. Let the chicken rest for a few minutes before serving.

Notes

  • Adjust the seasoning according to your taste.
  • For extra crispiness, cook for an additional 5 minutes.
  • Serve with your favorite dipping sauce.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 100mg

Keywords: air fryer chicken thigh recipes, crispy chicken thighs, easy chicken recipes