Ingredients
Scale
- 2 boneless, skinless chicken fillets
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp paprika
Instructions
- Preheat air fryer to 375°F (190°C).
- Pat chicken dry with paper towels.
- Rub chicken with olive oil.
- Sprinkle salt, pepper, garlic powder, and paprika evenly on both sides.
- Place chicken in the air fryer basket.
- Cook for 10 minutes, flip, then cook for another 8-10 minutes until internal temperature reaches 165°F (74°C).
- Rest for 5 minutes before serving.
Notes
- Use a meat thermometer for accurate doneness.
- Adjust cooking time based on thickness of chicken.
- Let chicken rest to retain juices.
- Prep Time: 5 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 165
- Sugar: 0g
- Sodium: 620mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 85mg
Keywords: air fryer chicken, easy chicken recipe, healthy chicken fillet