Ingredients
Scale
- 1 lb chicken tenders
- 1 cup breadcrumbs
- 1/2 cup flour
- 1 egg
- 1 tsp garlic powder
- 1 tsp paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In one bowl, mix flour, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the egg.
- In a third bowl, place the breadcrumbs.
- Dip each chicken tender in flour, then egg, and finally coat with breadcrumbs.
- Place tenders in the air fryer basket in a single layer.
- Cook for 10-12 minutes, turning halfway, until golden brown.
- Remove and let cool slightly before serving.
Notes
- Adjust spices to your preference.
- Serve with your favorite dipping sauce.
- Store leftovers in an airtight container.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Air Fryer Crispy Chicken Tenders