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Air Fryer Ginger Soy Chicken fillet

Air Fryer Ginger Soy Chicken fillet: 5 Reasons to Love It

A flavorful and healthy air fryer recipe featuring chicken fillet marinated in ginger and soy sauce.

  • Total Time: 50 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 2 tablespoons soy sauce
  • 1 tablespoon ginger, grated
  • 1 tablespoon garlic, minced
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix soy sauce, ginger, garlic, honey, olive oil, salt, and pepper.
  2. Marinate the chicken fillets in the mixture for at least 30 minutes.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the marinated chicken fillets in the air fryer basket.
  5. Cook for 15-20 minutes, flipping halfway through.
  6. Check for doneness; the internal temperature should reach 165°F (75°C).
  7. Let rest for 5 minutes before slicing.

Notes

  • Serve with steamed vegetables or rice.
  • Adjust marinating time for stronger flavor.
  • Store leftovers in an airtight container in the fridge.
  • Author: Evelyn E. Stotts
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Asian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 220
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 75mg

Keywords: Air Fryer Ginger Soy Chicken fillet