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Air Fryer Ham and Egg Breakfast Wraps

Air Fryer Ham and Egg Breakfast Wraps: 25 Minutes to Bliss

A quick and tasty breakfast option using an air fryer.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 large eggs
  • 1 cup diced ham
  • 1/2 cup shredded cheese
  • 4 large flour tortillas
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 350°F (175°C).
  2. In a bowl, whisk the eggs, salt, and pepper.
  3. Add the diced ham and cheese to the egg mixture.
  4. Pour the mixture into a greased air fryer-safe dish.
  5. Cook for 8-10 minutes until the eggs are set.
  6. Warm the tortillas in the air fryer for 1-2 minutes.
  7. Fill each tortilla with the egg mixture and wrap it.
  8. Return the wraps to the air fryer for 2-3 minutes to crisp.

Notes

  • Adjust cooking time based on your air fryer model.
  • Use any cheese of your choice.
  • Add vegetables for extra nutrition.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 wrap
  • Calories: 300
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 200mg

Keywords: Air Fryer Ham and Egg Breakfast Wraps