Ingredients
Scale
- 2 chicken fillets
- 2 tablespoons harissa paste
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, mix harissa paste, olive oil, salt, black pepper, and garlic powder.
- Coat the chicken fillets with the harissa mixture.
- Place the chicken in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (74°C).
- Remove from the air fryer and let it rest for 5 minutes before slicing.
Notes
- Adjust the amount of harissa based on your spice preference.
- Marinate chicken for 30 minutes for more flavor.
- Serve with a side of vegetables or rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: North African
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 110mg
Keywords: Air Fryer, Harissa, Chicken fillet, Healthy Recipe