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air fryer hibachi chicken and vegetables

Air Fryer Hibachi Chicken and Vegetables: 7 Flavorful Secrets

Air fryer hibachi chicken and vegetables is a quick and healthy meal option that brings the flavors of Japanese hibachi to your kitchen.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb chicken fillet, diced
  • 2 cups mixed vegetables (broccoli, bell peppers, carrots)
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon garlic, minced
  • 1 tablespoon ginger, minced
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. In a bowl, mix chicken, soy sauce, sesame oil, garlic, ginger, salt, and pepper.
  3. Add the mixed vegetables to the chicken mixture.
  4. Place the mixture in the air fryer basket.
  5. Cook for 12-15 minutes, shaking the basket halfway through.
  6. Check that the chicken is cooked through and vegetables are tender.
  7. Serve hot and enjoy.

Notes

  • Adjust the cooking time based on the thickness of the chicken pieces.
  • You can use any vegetables you prefer.
  • For extra flavor, add a sprinkle of sesame seeds before serving.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: Japanese
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 90mg

Keywords: air fryer hibachi chicken and vegetables