Ingredients
Scale
- 2 pounds chicken wings
- 1/2 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 tablespoon vegetable oil
- 1 teaspoon black pepper
- 1 teaspoon salt
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix honey, soy sauce, garlic, oil, pepper, and salt.
- Add chicken wings to the bowl and toss to coat.
- Place wings in the air fryer basket in a single layer.
- Cook for 25-30 minutes, flipping halfway through.
- Check for doneness, wings should be crispy and cooked through.
- Serve hot with extra sauce if desired.
Notes
- Adjust honey for sweetness preference.
- Use fresh garlic for best flavor.
- Can substitute chicken thighs for wings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 4 wings
- Calories: 300
- Sugar: 12g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Air Fryer Honey Garlic Wings