Ingredients
Scale
- 2 chicken fillets
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 380°F (190°C).
- In a bowl, mix olive oil, Italian seasoning, garlic powder, salt, and pepper.
- Coat the chicken fillets with the seasoning mixture.
- Place the chicken fillets in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (74°C).
- Let the chicken rest for a few minutes before slicing.
Notes
- Adjust cooking time based on chicken thickness.
- Serve with vegetables or salad.
- Store leftovers in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Italian
- Diet: Low Calorie
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 250
- Sugar: 0g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Air Fryer Italian Chicken fillet, chicken recipe, air fryer recipe