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Air Fryer Keto Chicken Breast

Air Fryer Keto Chicken Breast: 5 Quick & Juicy Secrets

A simple and healthy air fryer recipe for keto chicken breast.

  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. Pat the chicken breasts dry with a paper towel.
  3. Rub olive oil over the chicken breasts.
  4. Sprinkle garlic powder, paprika, salt, and pepper on both sides.
  5. Place the chicken breasts in the air fryer basket.
  6. Cook for 12-15 minutes or until the internal temperature reaches 165°F (74°C).
  7. Let the chicken rest for 5 minutes before slicing.

Notes

  • Adjust seasoning to your preference.
  • For extra crispiness, increase cooking time by 2-3 minutes.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 200
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Air Fryer Keto Chicken Breast