Ingredients
Scale
- 4 chicken fillets
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 1 teaspoon paprika
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix olive oil, lemon juice, garlic, salt, pepper, oregano, and paprika.
- Coat the chicken fillets with the marinade.
- Place the chicken in the air fryer basket in a single layer.
- Cook for 15-20 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (74°C).
- Remove from the air fryer and let rest for 5 minutes before serving.
Notes
- Adjust seasoning to taste.
- Let the chicken marinate for 30 minutes for more flavor.
- Serve with a side of vegetables or salad.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 220
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Air Fryer Lemon Garlic Chicken fillet, chicken recipe, air fryer recipe, healthy dinner