Ingredients
Scale
- 1 cup pecans
- 1/4 cup maple syrup
- 1 tablespoon olive oil
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat the air fryer to 350°F (175°C).
- In a bowl, mix pecans, maple syrup, olive oil, cinnamon, and salt.
- Spread the mixture evenly in the air fryer basket.
- Cook for 8-10 minutes, shaking the basket halfway through.
- Let cool before serving.
Notes
- Store leftovers in an airtight container.
- Adjust maple syrup to taste.
- You can add a pinch of nutmeg for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Air Fryer Maple Pecan Bites, snack, pecans, maple syrup