Ingredients
Scale
- 1 lb ground beef
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 egg
- 2 cloves garlic, minced
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- In a bowl, mix all ingredients until well combined.
- Form the mixture into meatballs, about 1 inch in size.
- Preheat the air fryer to 380°F (193°C).
- Place meatballs in the air fryer basket in a single layer.
- Cook for 10-12 minutes, turning halfway through.
- Check for doneness; they should reach an internal temperature of 160°F (71°C).
Notes
- Adjust seasoning to taste.
- Serve with marinara sauce.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Italian
- Diet: Gluten Free
Nutrition
- Serving Size: 4 meatballs
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 80mg
Keywords: Air Fryer Meatballs, No Breadcrumbs, Gluten Free Meatballs