Ingredients
Scale
- 1 lb chicken tenders
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix panko breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper.
- Set up a breading station with flour in one bowl, beaten eggs in another, and the panko mixture in a third.
- Dip each chicken tender in flour, then in eggs, and finally coat with panko mixture.
- Place the coated chicken tenders in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway, until golden brown and cooked through.
Notes
- Serve with your favorite dipping sauce.
- Adjust seasoning according to your taste.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 150mg
Keywords: Air Fryer Panko Crusted Chicken Tenders