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Air Fryer Parsnips

Air Fryer Parsnips: 5 Reasons to Love This Crispy Delight

Crispy and flavorful Air Fryer Parsnips.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 medium parsnips, peeled and cut into sticks
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, toss the parsnips with olive oil, salt, pepper, garlic powder, and paprika.
  3. Place the parsnips in the air fryer basket in a single layer.
  4. Cook for 15-20 minutes, shaking the basket halfway through.
  5. Check for desired crispiness and cook for additional time if needed.
  6. Serve hot.

Notes

  • Adjust seasonings to your taste.
  • For extra crispiness, soak parsnips in water for 30 minutes before cooking.
  • Pair with your favorite dipping sauce.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Air Fryer Parsnips, Crispy Parsnips, Healthy Side Dish