Ingredients
Scale
- 4 pork chops
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Pat the pork chops dry with a paper towel.
- Rub the olive oil over the pork chops.
- Sprinkle garlic powder, onion powder, paprika, salt, and pepper on both sides.
- Place the pork chops in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through, until internal temperature reaches 145°F (63°C).
- Let rest for 5 minutes before serving.
Notes
- Adjust seasoning as per your taste.
- Cooking time may vary based on the thickness of the pork chops.
- For best results, use bone-in pork chops.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Paleo
Nutrition
- Serving Size: 1 pork chop
- Calories: 250
- Sugar: 0g
- Sodium: 60mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Air Fryer Pork Chops, No Breading, Healthy Pork Recipe