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air fryer recipes bbq chicken fillet boneless

Air Fryer Recipes BBQ Chicken Fillet Boneless: 5 Flavorful Tips

This recipe guides you to make juicy BBQ chicken fillets using an air fryer.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 boneless chicken fillets
  • 1/2 cup BBQ sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
  3. Coat the chicken fillets with the mixture.
  4. Brush BBQ sauce on both sides of the chicken.
  5. Place the chicken in the air fryer basket.
  6. Cook for 15-20 minutes, flipping halfway, until the internal temperature reaches 165°F (75°C).

Notes

  • Let the chicken rest for a few minutes before serving.
  • You can adjust the BBQ sauce to your taste.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: air fryer recipes, bbq chicken, chicken fillet, boneless chicken