Ingredients
Scale
- 2 chicken fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 380°F (193°C).
- Pat the chicken fillets dry with paper towels.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken fillets with the mixture.
- Place the chicken in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (74°C).
- Let the chicken rest for 5 minutes before slicing.
Notes
- Adjust the seasoning to your taste.
- For extra crispiness, increase cooking time by 2-3 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 220
- Sugar: 0g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 100mg
Keywords: air fryer recipes chicken fillet, healthy chicken recipes, quick chicken meals