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air fryer recipes chicken thighs

Air Fryer Recipes Chicken Thighs: 5 Reasons to Love Them

A simple and delicious air fryer recipe for chicken thighs.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken thighs with the mixture.
  4. Place the chicken thighs in the air fryer basket.
  5. Cook for 25 minutes, flipping halfway through.
  6. Ensure the internal temperature reaches 165°F (74°C).

Notes

  • Adjust seasoning to taste.
  • Let the chicken rest for a few minutes before serving.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 100mg

Keywords: air fryer recipes chicken thighs